Total re-blog--because I love how practical the anxiety-management tips for kids are in this one!

http://blogs.psychcentral.com/stress-better/2015/09/5-phrases-to-avoid-saying-to-an-anxious-child-infographic/

I'm including this here because I spent a chunk of the morning discussing what our school's parent community might like to attend.  "Anxiety" came up multiple times- because all kids experience it (being the small humans that they are!) and parents seem to be looking for better ways to help their kids manage.

I've been pondering how this is getting discussion more recently.  Social media? Mental health awareness? Are kids talking about it more? Regardless of the reasons-we're talking about it.  I loved the practical blend of theory and practical solutions.  Just a click away!

Cheers and chao!