Sunday, 14 June 2015

Broccoli and chicken soup - fit for the whole family

Broccoli Chicken Soup
I'm using the Thermomix, because it's too easy to not...but these same things would be good with a knife and a chopping board as well- just with a bigger time commitment, unless you Vitamix it up.

With the Thermomix set to 100 degrees, and 35 minutes, set to chop at setting 3
1 tbsp coconut oil
Medium onion, quartered
1/2 tsp of garlic powder, not salt
1 tbsp of organic chicken bouillon
Let that go for about 3-4 minutes, the onion will cook first, which should help flavour the whole soup

Add
3 handfuls of broccoli
500 mL of carrot juice
almond milk to cover the lot
about 500 grams of cooked organic chicken
2 tbsp apple cider vinegar
a few shakes of dill, with salt and pepper to taste

Let it cook, and serve with plain yogurt, coconut yogurt, or sour cream, along with a squeeze of fresh lime.

If there are people at the table who can have cheese, I have reports that it is delicious with shredded cheddar and mozzarella...

Cheers and chao!

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